Yoga in the Woods 5

Karen from Living Well yoga (Living_Yoga_KH) is back with a special yoga in the woods session for adults.
Mats and equipment provided but you are welcome to bring your own.
We will be in a peaceful area of our woodland with a parachute tarp to keep the rain off if necessary!

Karen has over 20 years teaching experience in art and personal yoga practice.
Living Yoga classes explores a range of somatic, functional and sensible yoga. The emphasis is placed on breath work and meditation, with movements to explore balance, strength, posture and co-ordination. Creating a class for self-enquiry and self-development. Classes are suitable for teens and adults that are complete beginners or yoga practitioners looking for a therapeutic approach to yoga. All genders, ages and abilities welcome.

Only 15 spaces available. £7pp.

There is parking and a composting toilet on site. You should receive an information email a few days before the event. Please get in touch if you haven’t received anything (after checking your spam folder). Thank you 🙂